real people...
real results...
transform yourself
transform your life
real people...
real results...
transform yourself
transform your life
YOU ARE FOCUSED AND READY TO TRANSFORM YOUR PHYSICAL AND MENTAL HEALTH
The Swench Coaching Course has helped over 2000 clients achieve their fitness goals but also get their physical and mental health where they want it to be.
- The six week transformation programme is intense - it requires dedication, determination and desire.
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Thousands of committed people have entrusted us to challenge them but more importantly, help them find focus and achieve their health goals.
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While this program may seem like a quick-fix, trust me its not. Yes, you will see quick results but this is all about maintenance and longevity.
IMPROVING YOUR HEALTH IS A CLICK AWAY..
- We want to help everyone and anyone. Our goal is to help you transform your health for the better and tailor a plan that you can commit to long term.
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The six week transformation programme is not a quick fix. The course reiterates the importance of longevity and maintenance.
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You will get constant support throughout your time on the programme and we want to ensure your experience is as enjoyable as it can be.
We want to help determined people with the right attitude and desire to achieve their health goals. We will give you the same commitment you give us.
We will help change your eating habits and ultimately improve your physical health. We know this will be a mental battle and that's why we will support you every step of the way.
MEET YOUR COACHES
scott & troy
We have transformed the lives of 1000s of people of all different shapes, sizes and backgrounds. Each person has had their own personal goals and we've made it our mission to ensure those goals are achieved.
Combined, we have over two decades of experience training and coaching people. Our knowledge is always growing and we want to pass that on through education, support and motivation.
Ultimately, we want you to look and feel great. The platform we provide you allows you to do this and more. Health and fitness is at the core of what we do.
WHEN DETERMINED INDIVIDUALS REACH OUT TO US, THEY ARE READY TO...
Kickstart Their Health Journey
- A desire to improve their health and get fitter
- Improve their physical appearance
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Need focus and structure in their journey
- Commitment and guidance
Invest In Themselves
- Their health is worth time and investment
- Determined to make time for themselves
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Ready to commit to a new lifestyle
See Positive Change In Their Life
- Improved physical health
- Improved mental health
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Look and feel better about themselves
- More energy, better habits and a consistent sleep pattern
OUR PROMISE TO YOU:
You will get a tailored fitness and diet plan to allow you to transform in the way you want and crucially, can focus on and commit to.
You will get constant support in abundance from us. We know the physical and mental challenges but trust us when we say, you will get all the tools needed to achieve your health goals.
- It's subtle changes to your lifestyle that can really accelerate your progress and ultimately improve how you feel about your body.
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The transformation programme will give you the tools to improve your eating habits, sleeping habits and enhance your energy levels.
- The platform we've built is all about progress - the chance to boost self confidence, self worth and self belief as well as create changes for the better.
- You'll see instant changes but the bigger battle lies ahead - longevity. Keeping these new habits and feelings of confidence and belief.
calling all driven indivIduals:
Ready To Take The Step?
If you think the transformation programme maybe isn’t for you, then we also have one-to-one coaching sessions available!
Transform yourself at your own pace.
These programmes require complete commitment and dedication. We will be aligned with your health goals and plans for however long you commit to the one-to-one package.
We have a variety of one-to-one packages available - ranging from a monthly pay as you go all the way to a full 12 months.
Your health is valuable and if you are truly committed to improving your health, then these one-to-one sessions give you the perfect platform to crucially support on your journey.
Don't take OUR word for it...
See HOW THESE AMAZING CLIENTS HAVE TRANSFORMED THEIR LVES...
LET ME SHOW YOU the 5 core values of the programme
LET ME SHOW YOU the 5 core values of the programme
We pride ourselves on the platform we've put in place. The programme brings value and we feel these are the vital values for success.
VALUE #1
COMMITMENT
1. Give as you get
- Bring the right attitude and desire
- We'll give you the same commitment you give us
2. Trust the Process
- Plans tailored to you
- time will tell how determined you are
SUPPORT
1. easy support access
- Consistent support throughout from the team
- a safe haven to release emotions
- weekly checks in and online support
2. Unity and Friendships
- Build relationships
- different goals but same ambition
- encourage and support
ADAPTABILITY
1. open to change
- set your standards
- channel a new focus and energy
- be prepared for the changes in habits and lifestyle
- motivate yourself that this is for the better
2. honest and transparent
- express your feelings
- emphasise what you want to achieve
- Self Assessment
EDUCATION
1. Empowerment Through Learning
- Giving you all the tools to achieve your health goals
- A Platform for self development
2. Experience and knowledge
- tap into our years of experience in the fitness industry
- a journey of growth, education and change
DIVERSITY
1. every Person has their story to tell
- from different backgrounds and cultures
- all shapes and sizes
- why they feel now is the time for change
2. value yourself and your health story
- believe in yourself and remember your self worth
- bring the confidence and will to succeed
fEEL THE TIME IS NOW?: lET'S GET YOU SIGNED UP
a cLEAR BREAKDOWN OF WHAT YOU ARE GETTING FROM US...
- Honest and Fair Assessment Of Your Current Health & Lifestyle
- An Exercise and Diet Plan Tailored to Your Needs
- A Clear Platform To Help You Achieve Your Health Goals
- Weekly Catch Ups and Online Support
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A Committed Team of Fitness Experts
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Alignment of Your Health Goals and Structured Planning
- Education and Platform for Personal Development
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A Strategy That Ensures Focus and Dedicated Time
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Passion and Desire To Help You Restore Confidence and Belief
inspirational videos
LISTEN TO OUR CLIENTS HEALTH STORIES...
PREDICTABLE RESULTS BUT IT'S ALL ABOUT MAINTENANCE...
- Clear Plan and Structuring: A clear platform. You will see instant results at the end of the six weeks but its all about the what happens next. We'll give you all the tools and guidance to help maintain the new you.
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Constant Support: Throughout the programme and beyond, you will receive continuous support from us. We know change and particularly physical change can be daunting but rest assured we are with you every step of the way.
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We Are Committed To You: We may have set the platform to grow and develop but our goals is to help you achieve your health goals. You commit to us and you'll get back from us in abundance.
MORE CLIENT TRANSFORMATIONS
OVER 2,000 PEOPLE HAVE TRANSFORMED... WILL YOU BE NEXT?
SEE YOUR HEALTH AS AN INVESTMENT NOT AN EXPENSE
We are ready to help you achieve your health goals, and we cannot wait to see your transformation!
Your health is precious and we want to ensure you see the investment in your health as something valuable.
The transformation programme is like no other and we are looking forward to helping you on your fitness journey.
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